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8 Steps to Maintain Healthy Skin — No Matter What Your Age

8 Steps to Maintain Healthy Skin — No Matter What Your Age

There are certain aspects of life that we cannot control. As they say, time waits for no man — and in the sense of ageing, the years that pass are out of our control. With that being said, just because you're 40 years of age, does not mean that your skin needs to reflect that number. The same is true for someone who is 25 years of age and doesn't take care of their skin — they may quickly realize that they look older than they are based on their lifestyle. At the end of the day, age is just...

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6 Signs Your Hair Is Damaged — And What to Do About It

6 Signs Your Hair Is Damaged — And What to Do About It

Have you noticed lately that your hair isn't as shiny or bouncy as it once was? You used to have such a full head of luscious, gorgeous hair. Where did things do wrong? Sometimes, we don't notice that our hair health is diminishing, until significant symptoms begin to surface. At that point, is the damage too severe? Once you notice that damage has occurred, there's no need to panic. It's what you do next that really matters. You can take action immediately, helping to restore natural balance — but first, know how to spot the signs.   How Do I...

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Is Your Hair Dry and Damaged? Try These 5 Things

Is Your Hair Dry and Damaged? Try These 5 Things

There are so many reasons why your hair quickly becomes damaged. Between the harsh products we use — to common blow-drying and straightening routines, each strand is placed under immense stress, each and every day. If you notice that your hair is dry, thin, or limp, then why not provide it with some extra love and care?   Is Your Hair Damaged? Try These 5 Things We often forget that our hair is both delicate and alive. It requires a steady stream of nutrients in order to promote growth and a healthy shine. If your hair is a little 'blah'...

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6 All-Natural Fixes for Thinning Hair

6 All-Natural Fixes for Thinning Hair

Whether you're a man or women, thinning hair is fairly common. Have you began to notice that your hair isn't as thick and lush as it once was? Is your hair thinning — and also breaking much more easily? If so, you will certainly benefit from an all-natural hair regimen. More often than not, dry, thinning hair is a sign that you're lacking key nutrients in your diet. After all, there's a clear link between nutrition and hair health. This will be the first place to start — as addressing your diet, will in turn, improve your hair health. You...

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5 Things Your Hair Is Saying About Your Health

5 Things Your Hair Is Saying About Your Health

We often make the mistake of ignoring certain signs, resulting in future illness. The truth is, we often do not take action until problematic symptoms surface — even though, there may have been signs all along. While focusing on your overall health, your hair and skin will often display warning signs. Sometimes, you need to pay attention to your hair, in order to understand the big picture.   What Is Your Hair Saying About Your Health? When you look at your head of hair, what do you see? Does anything seem abnormal? If so, you may need to pay closer...

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