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16 x Mouth Watering No-Bake Recipes Using Diet Protein Powder

16 x Mouth Watering No-Bake Recipes Using Diet Protein Powder

So you have a sweet tooth, but want to lose a few lb's? Don't worry, we have you covered :)Below are 16 x no-bake 'treats' using healthy ingredients, based around our MOUTH WATERING Slinky Diet Shake powder.Enjoy!... No-Bake Strawberry Protein Bars   These bars are the perfect snack — especially after you've worked out. With an irresistible taste and texture, you won't believe that you're doing your body good!  What you'll need:  ½ cup of Scrumptious Strawberry protein powder ½ cup nut butter of choice (almond, hazelnut, etc.) 5 cups coconut flour 2 tbsp raw honey 2 tbsp maple syrup 1...

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5 Ways to Get More Protein As a Vegetarian 

5 Ways to Get More Protein As a Vegetarian 

Weight loss is a tricky beast — and unfortunately, when aiming to lose weight, most people neglect their nutritional needs. They end up eating too little, often binging on unhealthy choices later in the day. Whether you are trying to lose weight, or simply improve your health, you need to eat a balanced diet. Regardless of your current weight or goals, everyone requires carbohydrates, protein, and fat. Of these macronutrients, many do not get enough protein — especially if you're vegetarian or vegan. Protein is critical for so many bodily functions, including your ability to build and repair muscle tone....

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5 Reasons You Need More Protein to Lose Weight

5 Reasons You Need More Protein to Lose Weight

I think we can all relate when I say — gaining weight, sure is a lot easier than losing it. Millions struggle with their weight each and every day, so what are we doing wrong? The problem is, there are far too many trendy diets out there that make empty promises. Individuals are misinformed, eating the wrong foods, and following unrealistic guidelines. Within our hectic lives, we need solutions that are simple and effective — period. Nothing beats optimal nutrition and exercise, while 'boosting' your efforts with a high-quality protein shake. That's right, protein — a key contributing factor when...

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5 Key Reasons You Can't Seem to Shed That Excess Weight

5 Key Reasons You Can't Seem to Shed That Excess Weight

If you have been trying to lose the same 15 pounds for as long as you can remember, you're certainly not alone. Weight loss isn't easy, and some days, it can feel like an uphill battle. Can you relate? You begin to ask yourself, what am I doing wrong? I'm eating better, I'm walking each day, why am I not losing weight? Although weight loss is complex, it's also rather simple — eat well, exercise, and live a more balanced lifestyle. Once you truly make that transition, those stubborn pounds will melt away.   If You're Not Losing Weight, Here's...

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4 Things You Should Look For In a Weight Loss Shake

4 Things You Should Look For In a Weight Loss Shake

If you have been trying to lose weight — you know how challenging it can be. As you jump from one 'diet' to the next, you're left feeling more frustrated than ever before. You may lose a few pounds, only to rapidly gain them back. If you can relate, no need to get down on yourself, or give up! Weight loss is most certainly achievable, you just need the right tools and frame-of-mind. The truth is, nothing beats exercise and a balanced diet when aiming to shed excess weight. As simple as it sounds, it's the best possible method. The...

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